If you use a food log, you will likely have more success!
A new study from the American Journal of Preventive Medicine found that keeping food journals may help you double your weight loss.
--American Journal of Preventive Medicine. Volume 35, Issue 2, (2008)
Customized online tools provide the best results!
Nutrition information is a good start, but having a custom plan increases weight loss success!
--Obesity. Volume 14. Issue 2. 2006)
Online tools AND personal guidance is a winning combo!
Online tools are great, but add taylored plans and a touch of "human" guidance -- then you will get great results!
--Archives of Internal Medicine. Volume 166. Issue 15. (2003)
What is My-Nutrition-Plan all about?
It is all about you!
Only you have the power to start making better choices about what and how you eat. My-Nutrition-Plan.com simply links you to your own personal Registered Dietitian who can help you get going in the right direction and stay on track. We are here to help you create your very own nutrition plan that works for you.
Custom nutrition plans and personal coaching are the winning combination!
Want to increase your chance of success? Team up with a personal coach!
Adding one-on-one guidance and accountability is proven to be even more effective than online tools alone. We offer several personal coaching packages to fit most needs and budget.
About M-N-P
If you use a food log, you will likely have more success!
