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Choose the combination that fits your needs and budget............
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Quick Start Package
Do you like the convenience of online tools, but also want a bit of personal guidance? The quick start "mini-coaching" package is designed to get you going in the right direction fast. This plan includes:
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A personal telephone assessment with a dietitian - who will help you set up your profile, develop realistic goals, and determine the best nutrition plan for you
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A personal profile with 6 months of online access to all M-N-P tools
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Access to new recipes, RD food picks, tips, and more
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Additional personal coaching can be purchased separately at any time. After the 6 month period, you may extend your online tool access without losing your profile information is you choose.
"Coach Plus" Package
If you are serious about making changes to your lifestyle and want more one-on-one assistance to help you reach your goals, this powerful combination may be the best fit for you. Many research studies have shown that the combination of online tools AND personal coaching is much more effective than online tools alone.
Weight Management - 6 Month Package
Lasting weight loss doesn't happen overnight. Get the accountability and support necessary to lose weight for good! This package includes:
- A personal profile with 6 months of online access to all M-N-P tools
- A personal telephone assessment with a dietitian - who will help you set up your profile, develop realistic goals, and determine the best nutrition plan for you
- Ongoing coaching sessions - you and your coach will then connect regularly to answer questions, discuss progress, review your food logs, menus, and more.
- Ongoing support -- post-program if you want to continue to use the online tools, we will extend your profile access an additional 6 months more for free! You can also purchase additional coaching at a reduced price if you choose.
| Do you prefer "a la carte" services or want to extend your original plan? We also offer: |
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Online Meal Planning and Tracking Tools
Access all the tools you need to take control of your eating habits and reach your goals. Online meal planning is billed on a reoccuring monthly basis. It can be used alone, or in combination with personal coaching services. You may cancel at any time. You can use the tools for as little or as long as you need them. The online tools offer video tutorials and help guides, and user support.
Monthly Personal Coaching Services
If you would like the accountability and personal guidance of a coach, you can add coaching services to your online tools at any time. Coaching packages are a great way to get started, get back on track, or work through special challenges you may be facing. This service allows you to connect with your personal coach, a Registered Dietitian, to create an action plan. You then can connect regularly to review progress, answer questions, and stay on track. This service is billed on a reoccuring monthly fee - well below the rate of one onsite visit with a Registered Dietitian. It is offered separately from the online tools so that you may add or cancel at any time without disrupting your online profile, saved menus, and custom foods.
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Want to talk to someone more about these plans? Contact us! |
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Services and Pricing
