I have always been passionate about nutrition and as part of my graduate training, I specialized in nutrition, food science, and food technology. Life however took me on whole different path to embrace an international career in the Institutional and Corporate world. Although I was successful professionally, I felt deep down that something was missing in my life – my job was not nourishing me at soul level!
In December 2012, I decided to quit the corporate world to follow my calling and to devote myself to finding a more meaningful way to serve.
Around the same time, I started experiencing some of the challenges that many women face as they hit midlife: not only was it more and more difficult for me to maintain a stable weight, but hormonal issues became more prominent and my general energy levels started plummeting. My quest to heal myself intuitively guided me back to the basics, reigniting my passion for exploring the latest science on how nutrition can heal the body at a deeper level. I therefore undertook extensive trainings in the fields of nutrition, nutritional therapy and metabolism.
A truly scientific, holistic and compassionate approach
Inspired by my own personal first-hand experiences, at the amazing effect that dietary change can have on health and wellness, I want to empower others to discover what their body need through a personalized and holistic approach towards nutrition.
What started with food has become a more holistic practice—to help my clients find mental, emotional and physical wellbeing. Beyond my background in nutritional science, I combine the truths from my own journey with the depth of my decades of training in different energy and emotional healing modalities.
My own personal journey over the past two decades, has indeed offered me tremendous opportunities to heal, grow and learn. I have been blessed with incredible experiences and teaching all of which, has brought me to where I am today— empowering and guiding my clients through the transition to a healthier and happier life.
Personalized consultations (online or in-person)
I offer a range of 1:1 consultations (in English and French) tailor-made to the specific needs or concerns of my clients. These include:
• Nutritional consultation for diet optimization.
• Metabolic Balance Program. And
• In person or distance healing with different energy modalities.
I also offer combo nutrition/energy consultations on request.
I would never recommend nutritional science as a replacement for medical advice and always refer any client with ‘red flag’ signs or symptoms to their medical professionals. For clients with Chronic Health conditions, I usually work alongside their medical and healthcare professionals, who regularly monitor their conditions.
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I am passionate about joyful eating!
I come from a background where food was always part of our celebrations and gathering. I truly believed food is part of life and should be enjoyed and I am passionate about promoting a joyful and positive attitude towards food, irrespective of a person’s weight or size or health concerns.
Likewise, I am all about demystifying nutrition myths, and dispelling confusion and anxiety often associated with eating. I believe this is an important step for us finding peace around food.
My Culinary Inspirations
My culinary interest is quite eclectic, inspired not only from my wide travelling but also from my own multicultural background and classes taken with experienced Chefs. I love experimenting with different dishes, different cuisines & flavors, bringing western and eastern foods and traditions together when creating recipes, with a dash of the Vedic or Chinese Yin/Yang philosophy.
More about Shazi
Shazi is a Certified Nutritionist, she holds a Diploma of Human Nutrition Adviser from the CERDEN® European College of Nutrition and Nutritherapy® and is a certified coach for the Metabolic Balance® Health and Weight Management Program.
Shazi also holds a Bachelor of Science and Master of Science degrees. As part of her graduate training, she specialized in Nutrition, Food science, Food Technology and Biotechnology. Metabolic related conditions have always been part of her interests.
Her research thesis focused on nutrition and chronic health conditions in particular on the availability of key mineral contents in leafy vegetables and their potential relationship in hypertension and anaemia.
As a committed and qualified practitioner, she undertakes Continual Professional Development and postgraduate training on a regular basis to deepen her knowledge and keep abreast of the latest developments in the field of Nutrition science.
The following are some areas in which Shazi has keen interests:
• Overweight and Obesity.
• Metabolic issues.
• Immunity.
• Stress and Anxiety.
•Women’s hormonal issues.
• Gut health (flora). And
• Chronic health conditions (Diabetes, Hypertension, etc).
Her approach to nutrition is a heart-centered one,
focusing on nourishing your whole self: body, heart, mind, and soul.
Beyond her scientific background, Shazi has been a spiritual seeker for over two decades. She has been a reiki
Master since 2008. She is now a Holy Fire III USUI and Karuna Reiki® Master and practitioner. She is also a
Soul Genesis™ Practitioner who reads the Akashic record and does Soul readings and clearings. She also works
with her own creative mix of other modalities to assist energetic and emotional release and healing.
Learn more about how Shazi can help you Nourish your whole self – Body, heart, mind and Soul.
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Book a free 20mins phone/online consultation
We offer a FREE 20 MINUTES initial consultation.
See if you’re a good fit to work together. Find out if our work can help you with
your healing goals. No pressure or obligation. Questions are very welcome.
Book your session now!
If you need more information on the program or package, which will serve you best, please reach out. I am happy to work with you to meet your unique personal needs.
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