The Metabolic Balance® is based on the premise that when provided with the right nutrients, the body has the innate natural capacity to produce (on its own) the hormones and enzymes necessary for a healthy metabolism.
Metabolic Balance® targets specific hormones that, when disrupted from their optimum levels, can create havoc with your weight, eating habits, energy levels, fat storage, as well as your well-being. The program initiates hormonal balance primarily by regulating the amount of insulin your body produces, with consequential impacts on other key hormones, such as: cortisol, serotonin (the feel good hormone), oestrogen/testosterone, leptin, melatonin, and DHEA (the anti-ageing hormone). Fat burning and weight loss actually occur as a side effect of a restored hormonal balance.
In brief, Metabolic Balance® works by providing your body with the essential nutrients it needs to repair itself and readjust back to its «instinctive or natural state». Your metabolism is unique to you and is directly affected by what you eat.
The type of foods, amounts eaten, and even when eaten, either sustain and improve your health, or lead to imbalanced hormones, weight gain, and potential serious metabolic issues. To achieve and maintain a balanced metabolism, your body needs a unique combination of nutrients. This can vary greatly from one person to another. Likewise, age, health conditions, food aversions/attractions, unique biometrics and blood chemistry can differ immensely from one person to another. All these differences are taken into consideration with a Metabolic Balance® nutrition program.
Metabolic Balance® is not to be confused with the Blood Type Diet. Metabolic Balance® is not based on your blood type but on the individual analysis of your blood.
We offer a free 20 minutes initial consultation.
See if you’re a good fit to work together. Find out if our work can help you with
your healing goals. No pressure or obligation. Questions are very welcome.
We will review together you goals and requirements and you will understand more how metabolic Balance can assist you. All your details about your medical history, personal statistics, current and desired weight, allergies, medications as well as likes or dislikes relating to foods will be recorded.
A request for a comprehensive blood analysis of over 30 blood markers will be made. This most comprehensive analysis entails information specially relevant to your metabolism in addition to a complete blood count.
In partnership with Metabolic Balance Institute, I will generate a truly personalized nutrition plan for you on the basis of your blood results, health profile and personal data analysis.
Personal coaching is a substantial part of your success, and is an integral part of every metabolic balance® program. I will support, teach, guide, encourage, and motivate you along the road to reaching your goal. You will also be taught how different foods work to balance your metabolism and which foods hinder your progress. This knowledge is invaluable for reaching and maintaining a healthy, slim and vitalized lifestyle for the rest of you life!
Together we will go in detail through your nutrition plan to ensure you fully understand the process, the foods, the Metabolic Balance rules and the 4 phases. You will be fully supported step by step on your journey toward reaching your ideal weight or health.
Metabolic balance® is not a diet but a nutrition and lifestyle program. You will learn instinctively which foods are right for you and which foods make you feel good. This means that your success is then in your hands. Your individual nutrition plan offers you the blueprint for long-lasting success.
If you need more information on the program or package, which will serve you best, please reach out using the form below. I am happy to work with you to meet your unique personal needs.
