Whether you desire to loose 3Kg or 20Kg (or more),
choose the plan that fits you most!

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Do you want to break free once
for all from your weight struggle?
Are you a compulsive eater, and find yourself
binging as a way to eat up your stress?
Do you have intense cravings for sweets or other
carbohydrates such as bread, crisps and pasta?
Do you force yourself into strenuous exercise
routines, and yet your weight hardly seems to shift?
Do you want to develop a healthy relationship
with food?

Our Main Focus

Available via online or in person consultations

White-Balance

Individual
Dietary Nutritional
Support

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Metabolic Balance
Programme

Individualy Dietery Nutritional Support

Often times simple changes to the diet can have a
significant effect on how great we feel. I truly believe that
weight-loss is first and foremost a celebration of food!
I believe in promoting a food-first approach to supporting
health as it reconnects us with ‘real food’ full of nutrients,
and encourages my clients to build a new set of skills in
choosing, preparing and combining foods. Once learnt,
these tools help clients sustain healthy eating for a
lifetime, with many positive impacts on their health, and
the health of their wider family and friends network. As
your nutritional coach, I am here to guide you to make
healthier choices to create positive eating habits, which
are not only sustainable, but also enjoyable. It’s never
too late to start this journey!

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Book a free 20mins phone/online consultation

We offer a FREE 20 MINUTES initial consultation.
See if you’re a good fit to work together. Find out if our work can help you with
your healing goals. No pressure or obligation. Questions are very welcome.

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Metabolic balance® –
The award winning* weight management program

Metabolic Balance has been around for over 25-years, and has helped more than
1 million people around the world lose weight naturally

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Vous recevez votre Plan Nutritionnel Individuel en 4 phases, profilé sur mesure selon vos données biologiques et vos préférences alimentaires et comprend entres autres des recommandations nutritionnelles, une liste d’ingrédients personnalisée et des menus quantifiés

Metabolic Balance® is by far our most successful program for weight lost. It gives amazing results even for people who have tried all diets under the sun and believed “nothing works anymore„!

Often dubbed as the “Celebrities’ secret to weight loss„, Metabolic Balance® is in fact far from being a diet. It is rather a hormone-balancing approach that can help reset your metabolism, thus helping you shed weight healthily and naturally and keep them off. Metabolic Balance® is is scientifically proven and the accumulation of 25 years of academic research and development, backed by considerable clinical studies.

The program works with your own biochemistry and the root causes of how and why you store and release energy and fat. It works by promoting hormone balancing and primarily by regulating the amount of insulin your body produces. Fat burning and weight loss occur almost as a side effect of restored hormone balance. The approach used is a gentle one that “re-ignites” the deep memory of what we really need food-wise rather than what we crave. As natural and supportive foods are adopted, cravings and the irrational need for junk or binging diminish. Although Metabolic Balance® cannot make any guarantees, the average weight loss on the program is 1.3-2.3 Kg/week for women and 1.8-3.2 Kg/week for men over the first 2 weeks. Most participants experience a significant increase in their energy levels and improved sleep patterns.

Ready to get balanced?

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